More productive interpersonal relationships
Greater ability to embrace change and uncertainty, lead others through challenges, and foster teamwork and collaboration
Increased business revenues
Higher performing (& happier) teams
Reduced stress, anxiety, and self-doubt
Rooted in psychology, Neuro-Linguistic Programming (NLP), Internal Family Systems (IFS), Polyvagel theory, and somatic awareness, I bring multiple modalities and techniques into my coaching and more than 10 years of training for a holistic approach and longterm impact.
We have full agency over our experiences.
We create what we believe is possible.
Until we examine, acknowledge, and embrace our shadowed selves, we are destined to repeat the patterns of those that came before us.
Suffering is optional.
The way we show up at work is the way we show up in all the other areas of our life too, including love, friendship, family, and creativity.
There is always a way forward.
Trauma can get stuck in our body unless intentionally cleared.
Past disappointments and mistakes do not need to define our future.
We are meant for more than we know and capable of achieving more than we can ever imagine.
The more I changed my inner world by building somatic awareness and shedding old identity stories, the more I experienced radical external shifts in my life, career, and business.
Externally, those shifts looked like:
Growing annual revenue from $10m to $36m as a Marketing Director while building the happiest and highest performing team in the company
Dancing professionally in New York City and becoming a World Champion Dancer
Building a successful online business that allowed me to work from anywhere in the world
Producing, directing, and starring in an original production with more than 50,000 views on YouTube.
Coaching for top entrepreneurial and female leadership collectives
Letting go of old patterns from childhood abuse and trauma and creating, new, healthy interpersonal relationships